Anxiety Shortness of Breath Answers · Maars

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Why do I feel short of breath with anxiety?
Learn why anxiety can make you feel short of breath, what hyperventilation does, and simple breathing steps that may help in the moment.
Why do I feel short of breath with anxiety?
Learn why anxiety can make you feel short of breath, what hyperventilation does, and simple breathing steps that may help in the moment.
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Best Answer95% confidence95%May 28, 2026

Best Answer95% confidenceMay 28, 2026

Anxiety Shortness of Breath Answers · Maars

Explore why anxiety can cause shortness of breath, how it feels, and what may help. Find community Q&A with comparisons, coping tips, and clear explainers.