Performance-based self-esteem Answers · Maars

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Why do I feel guilty when I’m not being productive?
Learn why guilt shows up during downtime and how to reframe rest, reduce pressure, and build healthier habits around productivity.
Why do I feel guilty when I’m not being productive?
Learn why guilt shows up during downtime and how to reframe rest, reduce pressure, and build healthier habits around productivity.
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Best Answer83% confidence83%May 30, 2026

Best Answer83% confidenceMay 30, 2026

Performance-based self-esteem Answers · Maars

Explore performance-based self-esteem, including why productivity can feel tied to worth, plus coping ideas, explainers, and community Q&A.