Can you take OxyShred and protein powder together?

Generally, yes — many people can take OxyShred and protein powder on the same day.

A few cautions:

• Check the OxyShred label for caffeine or other stimulants, and don’t combine it with other stimulant products if you’re sensitive to caffeine.
• Protein powder can usually be taken whenever it helps you meet your daily protein intake.
• If you have heart issues, high blood pressure, anxiety, are pregnant/breastfeeding, or take medications, it’s best to ask a clinician first.

You usually don’t need to avoid taking them on the same day, and whether you take them together is mostly a matter of preference and how your stomach tolerates them. Follow the product directions on the label, and if you’re unsure about ingredients or interactions, check with a pharmacist or clinician.