Is F45 worth it?

F45 typically costs about $120–$220 per month for a regular membership, with intro offers or promos around $20–$80 for a first month/trial period in some locations. Dropping in is often around $20–$35 per class. It’s usually worth it if you’ll use it 2–4+ times per week and you value coaching, structure, and accountability; it’s usually not worth it if you mainly want the cheapest gym access or more personalized strength programming.

Best fit: people who want 45-minute, coach-led classes, variety, a social environment, and enough structure to stay consistent.

Think twice if: you’re injury-prone and need individualized programming, dislike fast-paced circuits, or won’t attend enough to justify a $120–$220/mo membership. Prices vary a lot by city and studio, so check current promos and completed/sold membership offers before committing.